Most importantly, these let you disable Bluetooth and Wi-Fi during sleep, two of the commonest causes which can be a nightmare to address. Items which are going to keep your Mac awake are conveniently flagged with a yellow warning triangle. Its Sleep Settings gathers together all the controls you have as a user into one place, so you can correct those as you wish. Tick the box at its foot to List background apps and those will be listed dynamically, so you can see what’s getting in the way. The Sleep Check tool shows you current settings which will prevent sleep, and can fix them instantly. This will help you tackle each bout of insomnia systematically. It also lists connections to external devices which could be involved, and relevant system settings.Ĭlick on the Suggestions button, and Sleep Aid’s Help opens at a page explaining causes and solutions. That lists potential software causes, down to individual processes which you didn’t even know were running, let alone keeping your Mac awake. Select any of those periods for a detailed account as to what occurred and why, in the right of the window. No longer do you have to guess when your notebook woke up last night. It charts, hour by hour, day by day, up to a fortnight of Sleep History and, in my case, the causes of sleep failure or waking up. The app’s main window alone is the most powerful tool that I’ve seen for investigating sleep problems. That clean design is really important to ensure that Sleep Aid itself doesn’t alter the system whose behaviour it’s watching, and there’s nothing to uninstall when you don’t need it. There are no Login Items, Agents, Daemons or System Extensions to install. While you want it to monitor and control your Mac’s sleep status and problems, simply leave the app running, as it only takes 100 MB or so of memory and next to no CPU. If you have a Mac notebook, it’s an essential, even if, like me, you normally shut it down overnight rather than hoping it will spend those hours asleep. I’m impressed: not only is it far superior to anything you could achieve in macOS, but much of what it does is unique, as far as I’m aware. Over the last few days, I’ve been looking at Ohanaware’s new app Sleep Aid, which sets out to help you solve these problems. pmset also has an option to provide further information, with its -g log command, but gathering and analysing that information is no more accessible. Then there’s the ultimate source of information, the Unified log, where you could waste weeks looking for needles in its haystack. Although the expert may be able to navigate its settings safely, it’s also easy to make your Mac’s problem worse. Basic controls over behaviour are in the Energy Saver pane, and you may find clues as to which processes are keeping a Mac awake in the Energy tab of Activity Monitor, using the Preventing Sleep column.īeyond those there’s only Terminal and pmset, a very complex command indeed. The Battery pane should show its steady discharge through the night, but little else. This article looks at how best to tackle that.Īpple provides a limited set of tools to understand what’s going wrong and take charge of your Mac’s insomnia. If that notebook happens to be an Apple silicon model, famed for its battery endurance, it’s even worse. Yes, Amphetamine and Caffeine are two alternative keep-awake apps that effortlessly override your energy saver settings.There’s nothing worse than waking in the morning to discover your Mac notebook hasn’t slept a wink all night, and its battery needs recharging before you can get on with the day. You can run InsomniaX on devices with Mac OS X 10.7, 10.8, 10.9, and 10.10. Unfortunately, if you have any trouble or questions, there’s no available support. Since the app is set to “Load on Start” you can find yourself stuck in a frustrating loop. Sometimes the program freezes completely and panics your system. This is useful if you want music to be playing without a display. All you have to do to execute the function is to click the icon and select "Disabled Lid Sleep". This document contains many warnings about the potential problems that InsomniaX can cause, which is discerning.Ī small crescent moon icon will appear on your menu bar once you’ve launched InsomniaX. Upon installation, you have to accept the user agreement. You can download this program quickly and without any restrictions. The app only has one function and could be harmful to your computer. InsomniaX is a small utility that keeps your MacBook from sleeping even when you close the lid.
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